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The Crown Chakra

(from my book, “Healing at the Vortex, A Practical Guide to Balance and Maintain Your Chakras”)

The Crown Chakra represents our place of spiritual connection, understanding and will. When the Crown Chakra is out of balance we have feelings of frustration, confusion, and find it hard to make decisions. Rather than "feeding" this chakra we are to fast and detox our body. Burning sage can assist in purification of the chakra and adding Lavender essential oils and sitting in silent meditation can assist in balancing this chakra.

Have a wonderful week!

My new book, “Healing at the Vortex, A Practical Guide to Balance and Maintain Your Chakras” is now available on at




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