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Crown Chakra Balance

Feeding Your Crown Chakra ~ Spiritual Connection ~ I UNDERSTAND

The Crown Chakra - a spiritual place of connection to the energy of the universe. This is the place of selflessness. A balanced Crown Chakra will leave a person feeling inspired, charismatic, and a knowing that things are right with them in their world. A state of blissfulness.

The Crown Chakra is associated with a spiritual connection and spirit is beyond food and drink. To assist the balancing of your Crown Chakra I recommended that you do a proper cleanse of your system. Remove foods with dyes, chemicals, no processed foods and eat fruits and vegetables raw, and cut down or out meats, if possible.

Drink plenty of water and caffeine free herbal teas. Air is associated with the Crown Chakra and burning incense, diffusing essential oils, and certain herbs such as sage, frankincense, or myrrh are helpful in keeping this Chakra balanced. The herbs and essential oils also have a purifying effect on the Crown Chakra. Take in lots of oxygen, by deep breathing; in through the nose slowly and then out through the mouth slowly.

Crown Chakra - Sahasrara

Information provided in the chakra posts are based on the book, “Healing at the Vortex”. It’s a practical guide with step-by-step instructions on how to balance and maintain your chakra system. For more information the book is available on and Amazon.

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