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Balancing the Third-Eye Chakra

Feeding Your Third-Eye Chakra ~ Inner Wisdom ~ I SEE

The Third Eye Chakra is located between the eyebrows and honors our inner wisdom, our intuition and our perception. When the Third Eye Chakra is out of balance, we can appear condescending and overbearing, even delusional.

Remember: No matter which chakra(s) may be out of balance EVERYONE MUST stay HYDRATED. Water is needed to nourish our entire mind-body system.

Foods for the Third-Eye Chakra are dark bluish in color as the color of the Third-Eye chakra is indigo. Adding in fruits such as blueberries, red grapes, and blackberries. Also, adding red wines, grape juice and spices such as lavender and poppy seed will help to keep the Third-Eye Chakra balanced. (Always remember your own food sensitivities and allergies).

Wishing you a great day! Sandy

Third Eye/Brow Chakra - Ajna

#chakra #chakras #mindfulness #chakrabalancing #healingarts #healers #energy #energywork #lightworker #energymedicine #betterlife #healyourself #healingatthevortex #path2change #positivevibes #thirdeye #thirdeyechakra #balance #browchakra #Ajna #reiki

Information provided in the chakra posts are based on the book, “Healing at the Vortex”. It’s a practical guide with step-by-step instructions on how to balance and maintain your chakra system. For more information the book is available on and Amazon.


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