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The Third Eye or Brow Chakra

(from my new book, Healing at the Vortex, A Practical Guide to Balance and Maintain Your Chakras)

The Third Eye Chakra aka the Brow Chakra is where we hold our inner vision, intuition, and our emotional intelligence. When we are balanced we have that sense of being at one with the Universe. When our Third Eye Chakra is out of balance we become illogical, arrogant, forceful and condescending toward others. To assist in bringing this chakra back into balanced add in some dark blue fruits such as blueberries, black berries and red grapes to your diet. As always, keep your body hydrated by drinking plenty of water throughout the day.

May you have a blessed day!


My new book, “Healing at the Vortex, A Practical Guide to Balance and Maintain Your Chakras” is now available on at




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