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The Solar Plexus Chakra

{From my new book, Healing at the Vortex, A Practical Guide to Balance and Maintain Your Chakras}

Did you know that when the Solar Plexus chakra is in balance that you feel self-confident, optimistic, have high self-esteem, and mental clarity? When the Solar Plexus chakra is out of balance or blocked you might feel irritated, hypercritical, or overly concerned about what others think of you.If you are feeling out of balance consider adding in more grains, breads, pastas, rice, or yogurt to your diet and make sure you drink plenty of water!

Have a magical day!




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